Speaking Information

Are you looking for a speaker/presenter for an event, church retreat, class, or other group for which you need an inspirational, informed speaker? Holding Hope Therapy can customize a mental health topic according to your group's needs.

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Some examples of different speaking topics could involve the following: emotions and how to cope with emotions; information or psychoeducation on eating disorders and other mental health diagnoses; creating new relationships with body and food; how to work towards a positive body image; eating disorder recovery stories; parenting or supporting someone with a mental health struggle and/or eating disorder; parenting with validation and boundaries; how to practice effective self-care; and exploring different healthy coping skills.